THE MENTAL HEALTH & WELLNESS SERIES – JANUARY 2023

THE MENTAL HEALTH & WELLNESS SERIES – January 2023

Experiencing Seasonal Affective Disorder? Do you feel “down” during the winter months for unknown reasons?

Join us for information and techniques on how to get you feeling happier and healthier throughout the winter season.

The event is comprised of:

TALK : Join Dr. Rhule who is our Keynote Speaker as he explains the symptoms and solutions to g Seasonal Affective Disorder (S.A.D.) during a live online broadcast.

YOGA:  Beginner Yoga techniques to release stress, improve physical health and lift your mood.

JOURNALING to heal with Sebbii Sossa

For more information call/text: 860 656 5314 Admin@WISCOH.org