Home Events MENTAL HEALTH & WELLNESS SERIES – March 2023 (In-Person & Zoom – Hybrid)

MENTAL HEALTH & WELLNESS SERIES – March 2023 (In-Person & Zoom – Hybrid)

The West Indian Social Club of Hartford in collaboration with The Wheeler Family Health and Wellness Center

presents

THE MENTAL HEALTH & WELLNESS SERIES – March 2023

Are you experiencing Seasonal Affective Disorder? Do you feel “down” during the winter months for unknown reasons? Join us for information and techniques on how to feel happier and healthier throughout the winter season.

The event is comprised of:

TALK:  Dr. Wilson-Williams a Licensed Therapist explains types of depression, how to identify and overcome them.

YOGA:  Beginner Yoga techniques to release stress, improve physical health and lift your mood. RUDI Yoga

JOURNALING to heal with Sebbii Sossa

For more information
call/text: 860 656 5314
Email: Admin@WISCOH.org

This is a hybrid event, In-person at 3340 Main Street and Zoom. Link: https://us02web.zoom.us/j/83155460251, Meeting Id:83155460251

Date

Mar 19 2023
Expired!

Time

3:00 pm - 5:00 pm

Location

West Indian Social Club of Hartford, Inc.
3340 Main St., Hartford, CT 06120
Join Meeting (Zoom)
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