MENTAL HEALTH & WELLNESS SERIES – April 2023 (In-Person & Zoom – Hybrid)

The West Indian Social Club of Hartford in collaboration with The Wheeler Family Health and Wellness Center

presents

THE MENTAL HEALTH & WELLNESS SERIES – APRIL 2023

topic

INTEGRATED HEALING THERAPY

Are you experiencing Seasonal Affective Disorder? Do you feel “down” during the winter months for unknown reasons? Join us for information and techniques on how to feel happier and healthier throughout the everyday.

The event is comprised of:

TALK:  Dr. Glenroy Bristol, Minister; a Licensed Therapist discusses integrated healing therapy and how to use different methods for coping with depression.

YOGA:  Beginner Yoga techniques to release stress, improve physical health and lift your mood. RUDI Yoga

JOURNALING to heal with Sebbii Sossa

MODERATOR: Dr. Gary Rhule

For more information email: Admin@WISCOH.org

This is a hybrid event, In-person at 3340 Main Street and Zoom. Link: https://us02web.zoom.us/j/83155460251, Meeting Id:83155460251